Monday, May 16, 2011

Greek Yogurt. Again.

I'm back with another Greek yogurt review! See the first & second ones here! Trainer, Dana said I needed to look at the sodium count too, so I'll be adding that.

Athenos Greek Yogurt, Strawberry

Calories: 100
Fat 0
Sugars 10g
Protein 11g
Calcium 15%
Sodium: 50mg (2%)

Plain:
Calories 70
Fat 0
Sugars 3g
Protein 11.5g
Calcium 30%
Sodium: 50mg


Be advised you cannot buy single servings of the plain.... you have to get it in the double serving container!


Taste: YUMMY!!!

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