Wednesday, April 6, 2011

Catch Up?o

So.... there's a little thing that has been going on that I haven't informed the blogosphere about yet.....

No.... I'm not pregnant.

Remember last year when I joined Weight Watchers? Yeah, well, I'm back on the healthy train. I had an offer I couldn't turn down.... trade a shoot for some personal training.... hells yeah! I've had 4 workouts with my trainer and whew, she rocks! She keeps our workouts entertaining & intense. I always leave her feeling like I've really worked out... unlike those times I would drag myself to the gym, spend 30 mins on the elliptical or treadmill and leave.

She's also been amazing at helping me find better things to eat. She's taught me about protein & how it effects your body (causes you to burn more calories while at rest). I've been eating eggs, Greek yogurt (Fage 0%), south beach granola bars & nuts just about every day. I've also been trying to drink more water & less of the other junk.

Yesterday was the first time I'd had Starbucks in 2.5 weeks!!!!! ( I did have Port City while at the beach... but that was vacation & didn't count.... right?).

She wants me to work out 6 days a week..... while that isn't always happening, I am working out much more than before.

Snacks at work.....


  1. Very impressive! We will have to trade tips next week when I start boot camp. :)